Raw barley is more than just a grain—it’s a nutrient-dense, fiber-rich ingredient that supports your dog’s health from the inside out. At Roo Food, we include raw barley because it helps promote regular digestion, boost immune health, and provide lasting energy without the use of artificial fillers. Why Raw Barley for Dogs Supports Digestive Health Barley contains soluble fiber that may help regulate bowel movements and promote a balanced gut. It’s gentle on sensitive stomachs and supports the microbiome without harsh effects. Promotes regular digestion with soluble fiber Helps maintain gut balance and stool consistency Aids in nutrient absorption for improved wellness A Natural Source of Energy for Everyday Activity Unlike processed grains that cause energy crashes, raw barley delivers a slow release of complex carbohydrates to fuel your dog all day long. Supports steady energy for play, walks, and work Supplies essential B vitamins for metabolism Helps maintain healthy weight and stamina Why We Include Raw Barley in Roo Food At Roo Food, we believe real food is the foundation of better health. Raw barley is part of our commitment to whole ingredients that offer real benefits—not just filler. Selected for its role in digestion, energy, and immune function Carefully balanced with other nutrient-rich ingredients Included to support dogs of all ages and activity levels Key Takeaway Raw barley for dogs is a gentle, functional grain that supports digestion, immune health, and long-lasting energy. It’s one more reason Roo Food delivers real nutrition in every bite—because your dog deserves food that does more than just fill the bowl.

Understanding the importance of protein in your dog’s diet is essential to supporting their health, energy, and longevity. Proteins fuel nearly every function in your dog’s body, from building strong muscles to maintaining a healthy immune system. Why Protein in Your Dog’s Diet Matters Protein is made up of amino acids—ten of which dogs must get from food. These amino acids are vital for: Tissue repair and maintenance Hormone and enzyme production Supporting metabolism and immune health Sustaining energy, especially in active dogs Without sufficient protein, dogs may experience fatigue, weight loss, or delayed recovery from injury or illness.   Best Sources of Protein in Your Dog’s Diet Not all proteins provide the same benefits. Look for high-quality, digestible sources: Animal Proteins: Chicken, beef, fish, lamb, and venison offer complete amino acid profiles that meet your dog’s biological needs. Plant-Based Proteins: Ingredients like peas and lentils offer additional protein while supporting dogs with certain sensitivities or allergies. At Roo Food, we use a variety of these real, natural protein sources to support your dog’s health at every stage of life.   How Much Protein Does Your Dog Need? Your dog’s protein needs depend on factors like age, activity level, and breed size: Puppies and working dogs need more protein to support growth and sustained energy. Adult dogs require moderate levels to maintain muscle and fuel daily activity. Senior dogs still benefit from protein but may need lower amounts to reduce strain on the kidneys while preserving lean body mass. Balanced meals like Roo Food are designed to support these needs without relying on artificial fillers or low-quality by-products.   Key Takeaway Providing the right amount of protein in your dog’s diet is essential for muscle development, energy, immune health, and overall well-being. With Roo Food, you’re giving your dog the benefits of real, nutrient-dense protein from trusted sources—every single day.

Healthy fats for dogs play a vital role in nutrition and wellness. More than just an energy source, fats support brain health, coat quality, and help your dog absorb key nutrients from their diet. Why Healthy Fats for Dogs Matter Fats are essential for: Energy production to support active lifestyles Brain development and cognitive support Nutrient absorption of fat-soluble vitamins (A, D, E, and K) Skin and coat health , helping reduce dryness and irritation Inflammation regulation and immune system function In short, fats contribute to nearly every major system in your dog’s body—when sourced from the right ingredients.   Best Sources of Healthy Fats for Dogs The type of fat matters. Look for natural, nutrient-rich fat sources like: Omega-3 and Omega-6 Fatty Acids Found in fish oil (especially salmon), flaxseed, and sunflower oil, these fatty acids support joint health, brain function, and reduce inflammation. Animal-Based Fats Chicken fat and other whole-animal sources deliver energy and support overall cellular health when used in moderation and in balance with lean proteins. At Roo Food, we incorporate ingredients like flaxseed and high-quality protein sources to ensure a well-rounded blend of healthy fats.   How Much Fat Does Your Dog Need? The right amount of healthy fats for dogs depends on age, breed, and lifestyle: Active or working dogs benefit from increased fat levels to fuel energy Senior dogs may need moderate fat levels to support cognition without promoting weight gain Puppies require fats to support growth and development Balanced recipes like those at Roo Food help ensure your dog gets the right amount without excessive or empty calories.   Key Takeaway Healthy fats for dogs are more than a dietary add-on—they’re a core component of long-term vitality. With the right balance, fats can fuel your dog’s energy, enhance their coat, and support every cell in their body.

While protein and fat often get the spotlight in canine nutrition, carbohydrates for dogs are just as important. They provide energy, support digestion, and can contribute to overall well-being—when sourced from the right ingredients. Why Carbohydrates for Dogs Matter in a Balanced Diet Carbohydrates are a key energy source that helps fuel your dog’s daily activities. When included in the right amounts, they: Support steady energy levels Contribute fiber for healthy digestion Help maintain blood sugar balance Can aid in feeling full , which supports healthy weight management Unlike empty fillers, nutrient-rich carbs from whole foods can be a valuable part of your dog’s daily meals.   Best Types of Carbohydrates for Dogs Not all carbs are created equal. The source and type of carbohydrate affect how your dog’s body uses it. Complex Carbohydrates Whole grains like rolled oats , barley , and brown rice provide slow-releasing energy that helps sustain activity throughout the day. Vegetables and Fruits Ingredients like carrots , peas , and sweet potatoes offer added fiber and essential vitamins—supporting digestive function and immune health. When these ingredients are prepared properly, they’re both digestible and nutritious. Balancing Carbohydrates in Your Dog’s Meals Carbohydrates should complement—not dominate—your dog’s diet. The best approach is to include a balance of: High-quality animal proteins Healthy fats (like flaxseed or fish oil) Digestible carbohydrates from whole food sources At Roo Food, we incorporate wholesome grains and vegetables to support digestion and energy while maintaining protein as the nutritional foundation.   Key Takeaway Carbohydrates for dogs offer more than just energy—they also support digestion, satiety, and overall wellness. When sourced from whole grains, vegetables, and fruits, carbs contribute to a well-rounded, nourishing diet that helps your dog thrive.

A balanced diet isn’t just about protein and fat— essential vitamins and minerals for dogs are key to supporting everything from strong bones and teeth to immune function, skin health, and metabolism. When included through whole food sources, these nutrients help your dog stay healthy and active at every life stage. Key Vitamins in a Dog’s Diet These essential vitamins support your dog’s internal systems and external health: Vitamin A – Supports vision, skin, and immune health; found in carrots and sweet potatoes. Vitamin D – Helps with calcium and phosphorus absorption to build strong bones. Vitamin E – Acts as an antioxidant and supports skin, coat, and cellular function. Vitamin K – Necessary for blood clotting and bone health. Including a range of natural vegetables and healthy fats can help meet these vitamin needs.   Essential Minerals for Dogs’ Health Minerals regulate processes like nerve signaling, bone growth, and immune response. Key minerals include: Calcium and Phosphorus – Essential for bone development, muscle function, and growth. Zinc and Iron – Support immune response and help in red blood cell production and oxygen transport. Selenium and Magnesium – Help with antioxidant protection and nerve and muscle function. These minerals often work together, so a varied and balanced diet is important.   How to Provide Essential Vitamins and Minerals for Dogs The most effective way to support your dog’s nutrition is through a diet rich in whole food ingredients. Roo Food includes natural sources of key nutrients, such as: Carrots, spinach, and kelp for vitamins Whole grains and lean proteins for mineral diversity No artificial additives or synthetic fillers , just real ingredients with real benefits Feeding a variety of nutrient-dense foods ensures your dog gets what they need—without guesswork.   Key Takeaway Essential vitamins and minerals for dogs play a major role in your pet’s long-term health. From bone strength to immune support, they form the foundation of a well-balanced diet. Whole food nutrition—like Roo Food—provides these nutrients naturally, making it easier to feed your dog the way nature intended.

Among all the nutrients your dog needs, water for dogs stands above the rest. It’s vital for nearly every function in the body—from digestion and circulation to energy and temperature regulation. Without proper hydration, your dog’s health can decline quickly. Why Water for Dogs Is Critical to Health Water helps your dog’s body absorb nutrients, eliminate waste, regulate temperature, and support organ function. It also lubricates joints, cushions internal organs, and helps maintain energy and mental alertness. If your dog becomes dehydrated, even mildly, these systems can be compromised—making hydration a daily priority for optimal health.   How Much Water Do Dogs Need Daily? A general guideline is that dogs should consume about 1 ounce of water per pound of body weight per day. That means a 30-pound dog needs roughly 30 ounces of water daily. Water needs can increase based on: Hot or humid weather Exercise or activity level Dry kibble diets , which contain little to no moisture Always offer fresh, clean water and monitor your dog’s bowl to ensure they’re drinking regularly.   Signs of Dehydration in Dogs Early signs of dehydration can be subtle but are important to catch: Dry or sticky gums Lethargy or lack of energy Sunken eyes Loss of skin elasticity Panting more than usual If you notice any of these symptoms, contact your veterinarian and encourage small, frequent sips of water.   Key Takeaway Water is more than just a drink—it’s the foundation of your dog’s health. Ensuring adequate water for dogs supports digestion, energy, and organ function. Keep your dog hydrated by providing constant access to clean water and monitoring their intake, especially during activity or warmer months.

The quality of your dog’s diet starts with the ingredients. Understanding the key ingredients for dogs —such as peas, carrots, kelp, and whole grains—can help you choose food that supports their overall health, energy, and longevity. Why These Key Ingredients for Dogs Matter Whole, natural ingredients provide dogs with a wide range of essential nutrients that processed fillers often lack. From plant-based proteins to antioxidant-rich vegetables, the right combination of ingredients can contribute to better digestion, skin, and immune function. Peas: A Small but Mighty Nutrient Source Peas are a valuable source of plant-based protein and fiber. Benefits include: Muscle development from protein-rich content Improved digestion with soluble fiber Vitamin support including A, B, and K for skin and eye health Peas can be served steamed or included in food formulations to support gut health and energy. Carrots: Rich in Beta-Carotene and Crunch Carrots are naturally low in calories and high in nutrients. Key advantages: Beta-carotene for vision support and antioxidant protection Fiber for digestive regulation Natural dental aid when served raw as a treat They can be chopped, shredded, or steamed for easy mealtime additions. Kelp: A Natural Mineral Source from the Sea Kelp is a sea vegetable that adds essential trace minerals to your dog’s diet. Key benefits include: Iodine for thyroid and metabolism support Calcium and magnesium for bone strength Amino acids and antioxidants for immune support Kelp is often included in balanced formulations and supports coat health as well. Whole Grains: Gentle Carbohydrates for Lasting Energy Whole grains like rolled oats, rye, and barley offer slow-release carbohydrates and fiber. Whole grains can support: Sustained energy from complex carbs Heart and gut health with dietary fiber Improved blood sugar regulation from low-glycemic impact They’re also less likely to irritate the stomach compared to refined grains. Key Takeaway Choosing key ingredients for dogs like peas, carrots, kelp, and whole grains offers a wide range of natural benefits. When combined in a real food formula, these ingredients help support energy, digestion, immune function, and coat health—providing your dog with well-rounded, nutritious meals.

As pet owners, we all want the best for our dogs. That commitment to care begins with nutrition. While traditional kibble is widely available, it often lacks the nutrient density and digestibility of fresh, whole food. Fresh natural dog food offers a purposeful, balanced approach to feeding—and it can have a noticeable impact on your dog’s long-term health. What Sets Fresh Natural Dog Food Apart Fresh food is made with real, recognizable ingredients like vegetables, whole grains, and nutrient-dense superfoods. Unlike heavily processed kibble, which may contain fillers, synthetic additives, or low-quality protein sources, fresh diets focus on quality, digestibility, and nutritional integrity. Benefits of real ingredients include: Improved digestion through gentle, fiber-rich ingredients Healthier skin and a shinier coat from essential fatty acids Balanced energy from whole food carbohydrates and proteins When your dog eats better, they feel better—and it shows in everything from coat condition to energy levels. Health Benefits of Fresh, Natural Dog Food A fresh diet provides a broad spectrum of nutrients that support core areas of health. Supports Digestive Health Ingredients like peas and rolled oats contain natural fiber that may help maintain a healthy gut. May Strengthen the Immune System Carrots and kelp are rich in antioxidants that can support immune function. Improves Skin and Coat Health Omega-3s and vitamins from whole food ingredients contribute to hydration and skin balance. Some pet owners also notice a reduction in allergies and sensitivities when switching to fresh natural dog food, as there are fewer artificial triggers. The Roo Food Approach to Fresh Nutrition At Roo Food, we create meals based on the belief that dogs deserve real food —not filler. What makes our approach different: Locally Sourced Ingredients We prioritize freshness, transparency, and supporting local farms. Balanced Recipes for All Life Stages Our blends work for dogs of all sizes, breeds, and ages. Full Transparency You’ll always know what’s in your dog’s bowl. We never use vague terms or synthetic fillers. Our founder’s own dog, Roo, saw a complete turnaround in her health after switching to a fresh, real-food diet. That transformation is the heart of our mission. Why Fresh Natural Dog Food Matters for Your Dog Feeding your dog real food isn’t about following a trend—it’s about making choices that contribute to long-term health and vitality. Choosing fresh natural dog food means giving your dog meals that are thoughtfully crafted with function, quality, and care. If you're ready to make the switch, Roo Food offers a range of whole food options made with purposeful ingredients and backed by a commitment to nutrition that works. Key Takeaway Fresh natural dog food may support digestion, immunity, energy, and skin health. At Roo Food, we believe every dog deserves ingredients that nourish—not just fill a bowl. If you’re looking for food with integrity, transparency, and function, you’re in the right place.

Vegetables aren’t just good for us—they’re beneficial for dogs, too. Choosing the right fresh vegetables for dogs can support digestion, immunity, and overall well-being. This guide explores three nutrient-packed options: spinach, broccoli, and pumpkin. Why Fresh Vegetables for Dogs Matter Including fresh vegetables in your dog’s diet adds essential nutrients like fiber, vitamins, and antioxidants. These whole food additions can be especially helpful for digestion, immune support, and weight control when paired with a balanced diet. Spinach: Nutrient-Dense Leafy Green Spinach is a vitamin-rich vegetable that delivers: Vitamin A and C for immune health Vitamin K for bone strength Iron and fiber to support blood health and digestion For dogs, steaming spinach lightly can improve digestibility and help release more nutrients. Broccoli: A Source of Antioxidants and Fiber Broccoli is high in: Vitamin C and phytochemicals that support antioxidant activity Potassium for heart and muscle function Fiber to aid digestion Serve broccoli in small, soft-cooked pieces to avoid choking hazards or digestive discomfort. Pumpkin: A Digestive-Friendly Vegetable Pumpkin is known for being gentle on the stomach and rich in: Soluble fiber for regulating digestion Beta-carotene for vision and immune support Potassium to help maintain hydration and cellular function Canned, unsweetened pumpkin is a simple way to incorporate it into meals—just a spoonful can support digestive balance. Key Takeaway Incorporating fresh vegetables for dogs like spinach, broccoli, and pumpkin into their diet is a great way to boost nutrition naturally. Whether steamed, blended, or stirred into meals, these vegetables support digestion, immunity, and energy—helping your pup thrive with every bite.

The grain vs grain-free dog food debate has become one of the most common questions in pet nutrition. With so many options on the market, it's important to understand the role of grains, when grain-free may be appropriate, and how to choose the best option for your individual dog. Understanding Grain vs Grain-Free Dog Food Options Dog food formulas typically fall into two categories: grain-inclusive and grain-free. Grain-inclusive diets feature whole grains like oats and barley, while grain-free alternatives replace grains with ingredients like sweet potatoes or legumes. Why Grain-Inclusive Dog Food May Be a Good Choice Whole grains provide more than just carbohydrates—they offer important nutrients and fiber that support digestive health and energy regulation. Benefits of grain-inclusive diets: Steady energy from complex carbohydrates like oats and barley Improved digestion with the help of soluble and insoluble fiber Nutritional value from vitamins, minerals, and antioxidants in whole grains When selecting a grain-inclusive diet, look for recognizable grains rather than refined fillers or by-products. When Grain-Free Dog Food Makes Sense Grain-free dog food eliminates grains and replaces them with other sources of carbohydrates such as peas, lentils, and sweet potatoes. Scenarios where grain-free may help: Dogs with grain sensitivities or allergies that cause digestive discomfort or skin irritation High-energy dogs that benefit from high-protein, grain-free formulas Veterinarian-recommended diets for dogs with specific health conditions Note: Always check with your veterinarian before switching to grain-free dog food, especially for long-term use. Key Takeaway When it comes to grain vs grain-free dog food , the best choice depends on your dog’s unique needs. Whether you choose a whole grain diet or a grain-free alternative, ensure the formula includes high-quality protein, healthy fats, and digestible carbohydrates. Observing your dog’s energy levels, digestion, and coat health can help guide your decision—and your vet can offer additional insight.

You’ve probably heard of superfoods for people—but did you know your dog can benefit from them too? Packed with vitamins, fiber, and natural compounds, superfoods for dogs support immune health, digestion, skin, and overall vitality. Let’s explore a few of the best options to incorporate into your dog’s diet. Why Superfoods for Dogs Are Worth Including Adding nutrient-rich, functional ingredients to your dog’s meals can help them thrive. Whether you’re topping their food with healthy extras or choosing a formula that includes them, superfoods deliver concentrated benefits without the need for synthetic supplements. Blueberries: Antioxidant Powerhouses Blueberries are one of the most well-known superfoods for dogs , loaded with fiber, vitamin C, and antioxidants. Supports immune function by fighting free radicals Boosts brain health , especially in senior dogs Low in calories and naturally sweet for picky eaters Serve fresh or frozen blueberries as treats or meal toppers. Sweet Potatoes: Complex Carbs and Fiber Naturally high in beta-carotene, sweet potatoes offer both fiber and key vitamins. Aids digestion and supports a healthy gut Promotes vision and skin health through vitamin A Provides steady energy from complex carbohydrates Steam or bake before serving for easier digestion. Flaxseed: Omega-3s and Digestive Support Flaxseed is rich in essential fatty acids, antioxidants, and fiber. Promotes a shiny coat and healthy skin Supports regular bowel movements Reduces inflammation linked to joint and skin issues Grind flaxseed before use to make nutrients more bioavailable. Key Takeaway Incorporating superfoods for dogs into your pet’s daily meals is a simple way to boost their nutrition. Ingredients like blueberries, sweet potatoes, and flaxseed offer powerful support for immune health, digestion, and coat quality—helping your dog feel and look their best.

Feeding your dog properly goes beyond filling a bowl. It’s about consistency, quality, and balance. This guide to balanced meals for dogs covers portion control, macronutrient ratios, and how to build a real food diet that supports long-term health and well-being. Why Balanced Meals for Dogs Matter Every dog has different needs based on age, weight, activity level, and overall health. Providing the right portion and balance of nutrients can prevent obesity, improve energy, and reduce the risk of chronic conditions. Portion Control for Dogs: How Much Is Enough? Feeding the correct amount is just as important as feeding the right ingredients. Puppies and active dogs require more calories to support growth and activity Senior or less active dogs benefit from portion control to avoid weight gain General Rule: Feed 2–3% of your dog’s body weight in food per day.Example: A 50-lb dog needs roughly 1–1.5 lbs of food daily (split into two meals). Use a kitchen scale or measuring cup to ensure consistency. Balancing Macronutrients in Your Dog’s Diet The foundation of balanced meals for dogs includes a proper ratio of: Protein (30–40%) – Supports muscle, immune function, and repair Examples: Chicken, turkey, fish, lamb Fats (20–30%) – Fuel, skin, and coat health Examples: Salmon oil, flaxseed, animal fats Carbohydrates (30–50%) – Energy and digestive support Examples: Rolled oats, sweet potatoes, barley Tip: Start with protein, then layer in complex carbs and healthy fats for a complete bowl. Add-Ins That Boost Nutritional Value Vegetables and natural supplements can enhance your dog’s diet: Spinach and kale – Rich in vitamins and antioxidants Carrots and sweet potatoes – High in beta-carotene and fiber Supplements – Fish oil, glucosamine, and probiotics support specific health needs Light steaming veggies can improve digestibility and nutrient availability. Establish a Consistent Feeding Routine Dogs thrive on routine. Feed at the same time every day and divide food into two or three meals for better digestion and energy balance. Tip: Avoid overfeeding by measuring portions and limiting extra snacks. Key Takeaway Creating balanced meals for dogs means feeding the right amount, mixing proteins, carbs, and fats, and adding whole food extras to support long-term health. Thoughtful portioning and simple real ingredients can make a big difference in your dog’s energy, digestion, and overall well-being.